National Women’s Equality Day (August 26) commemorates the day in 1920 when American women were granted the constitutional right to vote. This was just the start of women’s full and equal participation in our great nation. Although women have increased their presence in higher-paying jobs typically dominated by men, such as managerial positions, there is… continue reading »
How does the following phrase make you feel? “I am stressed out.” The word “stress” alone may make your chest tighten, your blood pressure rise, or it may make you begin to panic. For most people, the word “stress” has a negative connotation associated with it. Why? It may be a learned behavior developed from others… continue reading »
How We Prepare Ourselves for “Back to School” Summer is winding down, and it’s time to prepare the kids to get ready for the new school year. For me, there was always a familiar smell in the air that reminded me of going back to school. The scent of the fresh cut grass and the… continue reading »